Food diary
Breakfast: 1½ dl strawberry yoghurt 120 kcal
1 dl berry soup 100 kcal
Lunch: 1 dl mushed salmon and peas 200 kcal
1 danish pastry 400 kcal
Dinner: 2 tblsp of godonlyknowswhat 50 kcal
1 small ice cream 200 kcal
Evening snack: 1 dl Gefilus yoghurt 95 kcal
Alltogether: 1145 kcal
Medicine diary
Regulars+
10 mg Oxycontin x2
5 mg Oxynorm oral x2
5 mg Cipralex x1
x mg somethingtheyhavetoldmethenamebutiforgot x2
14 g Colonsoft x2
1 g Paracetamol x3
Exercise
A bit of walking around, but I'm way too tired from al the medication to actually do anything. The most exercise I've gotten is writing about 7 pages of a 10 page essay! I did walk around with my friends who came to visit! I was so excited, they're lovely <3
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