Many a Sleepless Night

Many a sleepless night
I lay there awake in my bed,
staring at the dark
Staring into the
abyss that is my mind

Many a sleepless night
I toss and turn,
trying to fall again,
but keep staring into the
abyss that is my mind

Many a sleepless night
I wish my dreams
would not haunt
me so
But I stay awake
staring into the
abyss that is my mind

Many a sleepless night
I lay awake in my bed
Staring into the abyss
that is my mind
And the abyss
stares me back.

-Frankie Savage

Nighttime fitness

Personally, I prefer to do all my weight training and aerobic exercising during the hours of the night, when the sun isn't shining. I find that daylight should be preserved for daytime activities, and the night for both sleep and fitness.

Now I usually wake up around five for a moment, just long enough to do my weight exercises, and my aerobic exercising I usually do during the evening when it's just gone dark, because it's just that much more comfortable. And it's much cooler, so it's easier to go on without sweating like a pig. I hate sweating, not a good thing when trying to get fit.

What do you guys think? Is it better or worse doing fitness during the night?